Questions, answered
Frequently asked questions
Everything about the system, the quiz, the products and how it works. Straight answers, no fluff.
What is StartRiteNow?
StartRiteNow is a digital self-discipline system for men who've started and quit before. Instead of relying on motivation, it gives you a structured 75-day program that builds discipline across three areas: mindset, body and identity. It is operated by StartRiteNow (KvK 97213578) in Den Haag, Netherlands.
What is the Discipline Score quiz?
The Discipline Score is a free 8-question quiz that scores your current self-discipline from 0 to 100 and sorts you into one of four archetypes: the Drifter, the Starter, the Builder or the Operator. Based on your result it recommends the right product to start with. Take the quiz.
What products does StartRiteNow sell?
Two. The 7-Day Start (€8.99) is seven days of the system delivered as a PDF. The 75-Day System (€98.99) is the complete system: a day-by-day program, a daily execution planner, a 75-day tracker and a Notion command center.
How much does StartRiteNow cost?
The 7-Day Start is €8.99 and the 75-Day System is €98.99. Both are one-time payments with no subscription, and you keep them for good.
Who is StartRiteNow for?
Men who start strong but struggle to stay consistent, and who want structure and accountability rather than another motivational video.
Is StartRiteNow a subscription?
No. Both the 7-Day Start and the 75-Day System are one-time purchases. There is nothing recurring to cancel.
How is the 75-Day System different from challenges like 75 Hard?
The difference is the bad-day rule. A missed day never sends you back to day 1, and you do not let a miss become two days in a row. 75 Hard is pass or fail: miss one small thing and you restart from zero. The 75-Day System is built to survive a bad day instead of punishing it, with planning and tracking tools that keep you moving.
What if I have a bad day?
The bad-day rule: a missed day never sends you back to day 1, and you do not let a miss become two days in a row. One bad day does not erase your progress. You pick the three back up the next day. That single rule is why people finish this instead of quitting.
What is included in the 75-Day System?
Four parts: the Program (a day-by-day guide for all 75 days), the Daily Execution Planner (35 to 40 pages of daily, weekly and monthly planning), the 75-Day Tracker in Notion, and the Command Center, a dark-mode Notion life OS for tasks, routines, vision, fitness, nutrition and finances.
What actually counts as a workout, a task and a page?
One workout, one task you decided the night before, and one page of reading. The point is a daily minimum small enough to hit even on a bad day, not a test you can fail.
Do you offer refunds?
We want you to actually use the system, not sit on it. If something is wrong, talk to us first, we are reasonable. The products are digital and delivered immediately, so they are final and non-refundable once accessed, which you confirm at checkout. Your statutory rights still apply if a product is faulty or not as described. See our refund policy.
How do I start?
Take the free Discipline Score quiz. It tells you where you stand today and which product fits your starting point.
Find your Discipline Score
sixty seconds, your archetype, and the right first step.